decorative font style

Potosí, Bolivia: Exploring the World's Highest City – A Week of History, Culture, and Altitude Challenges

Initially, purchasing coca leaves might feel rebellious due to associations with cocaine. The first sip of coca tea is a novelty, but after a few days in Potosí, the world's highest city at 13,500 feet (4,050 meters), it became essential for alleviating altitude sickness.Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude Challenges

We spent our first full week in Bolivia in Potosí, a colonial gem in the Andes and a UNESCO World Heritage site. The city's historic center captivated us instantly with its rich history, drawing us to explore despite the challenges.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesExploring meant navigating steep, hilly streets at extreme altitude—equivalent to the summit of many European or North American peaks.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesDownhill or on flat paths, we marveled at the colonial architecture and pondered the era when Spanish colonizers discovered silver in the looming Cerro Rico mountain. Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesWe envisioned the subjugation of indigenous people, the labor of over 30,000 African slaves in the mines, and the vast manpower of humans, horses, and llamas transporting riches to Spain's coast. Strolling these preserved streets evokes the 16th- and 17th-century bustle when Potosí rivaled the world's richest cities.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesSuch reflections flourished downhill.

Uphill ascents—frequent and grueling—left us gasping, focused on burning lungs and discreet panting, pausing frequently for water. Coca tea at breakfast and afternoons eased headaches and dizziness.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesSightseeing often required climbing cathedral stairs for panoramic views. Our highlight: the guided tour of Convento de San Francisco, ascending the tower to the roof overlooking Potosí and Cerro Rico. The roof tiles, molded by miners' thighs who sought refuge here—the sole escape for some amid silicosis and accidents—proved most poignant.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesBetween 2 and 8 million laborers (mostly slaves) toiled and perished in the mines over three centuries of colonial rule, often enduring weeks underground without fresh air.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesSilver depleted by 1800; tin mining persists today, but decline began in the early 19th century. Cerro Rico mine tours—Potosí's top, controversial attraction—offer insight into history and harsh modern conditions. Dangerous with ethical concerns, they raise awareness. Despite altitude issues, Dani toured; I opted out. She details the intense experience here.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesMost visitors pass through en route to Sucre or Uyuni salt flats, but linger if acclimatized—Potosí is among South America's most vital historic cities.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude Challenges

Potosí Travel Guide

What to Do in Potosí

Tour the Cerro Rico Cooperative Silver Mines

Choose ethical operators; review TripAdvisor for those truly supporting miners.

San Francisco Convent and Temple

This 16th-century architectural marvel offers a 1.5-hour guided tour (admire the miners' roof tiles!) plus catacombs.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesCasa Nacional de la Moneda

Explore 20 galleries on silver mining history, Potosí's role as an early mint, and economic ties via English/Spanish tours—from weapons to coin presses.

Potosí Cathedral

On the main square, enter for 15 Bs (~US$2.17) per person. Tour restorations, climb the bell tower. Open 9am-12pm, 3-6pm.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesLa Merced Church Museum and Rooftop Café

Savor coffee with epic views—a Potosí highlight (though inconsistently open).

Discover Colonial Architecture

Wander mornings or Sundays for ornate wooden balconies defining this UNESCO site. See Lonely Planet’s Potosí guide for gems.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude Challenges

Where to Eat & Drink in Potosí

Café De La Plata

On the main square, evoking Spanish colonial elegance. Enjoy coffee, quinoa cake, affordable international fare.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesLa Manzana Verde

Popular vegetarian spot: 5-course set lunch for 18 Bs (~US$2.60). Veggie burgers 9 Bs (~US$1.30).

La Taverne

Upscale French with local dishes; solid soups/salads for vegetarians.

Koala Café

Backpacker fave off the square: cheap lunches, cakes, reliable Wi-Fi.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesLa Casona 1775

Top bar in an 18th-century building; vibrant local/international scene.

Combating Altitude Sickness in Potosí

Drink coca tea
Available at restaurants/hotels.Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesChew coca leaves
Pack into cheek; useful for tours, less for daily.

Drink plenty of water
3+ liters daily combats dehydration.

Avoid alcohol
Worsens dehydration/headaches.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesAcclimatize
Rest 1-2 days post-arrival before tours.

Potosí, Bolivia: Exploring the World s Highest City – A Week of History, Culture, and Altitude ChallengesDescend if needed
Bus to Sucre if symptoms persist; seek lower altitude promptly.

View our Potosí image gallery:

[flickrslideshow acct_name="globetrottergirls" id="72157641471982423"]

Tourist Attraction
  • Polaroid of the Week: Farewell to Arizona s Desert Beauty – New Mexico Awaits!

    Time has flown during our unforgettable year housesitting in Tucson. Our stay has ended, and we cherished one final day amid the stunning desert landscapes weve grown to love. Last week, friends Dave and Lauren stopped by during their Southwest road trip. We guided them through Saguaro National Park and embarked on a 3-hour hike in Sabino Canyon—braving the intense 102°F (39°C) heat!Now, were tracing their route on our own New Mexico road trip, starting tomorrow! Well miss our loyal dog, welcomi

  • Polaroid of the Week: Iconic Berlin Moments Captured on Film

    During a stroll through our Kreuzberg neighborhood, we discovered a charming shop selling Polaroid Berlin fridge magnets. This delightful find inspired us to curate some of our all-time favorite Polaroids of the Week. Believe it or not, this marks our 167th Polaroid post—equivalent to 14 full annual calendars brimming with beautiful, quirky, and creative travel snapshots! It reflects our decades of global adventures, with at least 100 more Polaroids to share in the years ahead. Now, wed love yo

  • Polaroid of the Week: Exploring Austin, Texas – TravelCon and Top City Highlights

    Last week, I returned to one of my favorite U.S. cities: Austin. This marked my second visit this year, following a delightful long weekend in February that offered a welcome escape from the East Coast winter. The primary draw was the inaugural TravelCon, a standout conference featuring 80 speakers and 600 attendees. It exceeded expectations, and Ill be attending the next one in Boston in June 2019. To fully immerse myself, I scheduled three days before and after the event to revisit beloved foo