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Authentic Louisiana Shrimp Stew: A Family Favorite with Gulf Shrimp Benefits

Authentic Louisiana Shrimp Stew: A Family Favorite with Gulf Shrimp Benefits

Photo by www.monsoursphotography.net

My three-year-old son, Banks, is a picky eater who loves sugary treats, but shrimp gives us hope! He enjoys fried shrimp, boiled shrimp (peeled for him), shrimp gumbo, and especially shrimp stew. On this chilly night, shrimp stew is on the menu.

From Big Easy Foods in Lake Charles, I've learned Gulf shrimp boast a robust flavor and impressive nutrition: high in protein, omega-3s, selenium, and vitamin B12.

Find Big Easy Foods' Louisiana shrimp in the freezer section at local Walmart or grocery stores. In Southwest Louisiana, cast net along the Creole Nature Trail All-American Road for fresh catch!

Authentic Louisiana Shrimp Stew: A Family Favorite with Gulf Shrimp Benefits

My brother, Blake Monsour, cast nets for shrimp. Photo by www.monsoursphotography.net

Discover top shrimping spots and a checklist (including fishing license) here.

Try these top shrimp stew recipes from Louisiana Kitchen & Culture Magazine by Karlos Knott—the one I'm making tonight! Click here.

Authentic Louisiana Shrimp Stew: A Family Favorite with Gulf Shrimp Benefits

Shrimp Stew photo by David Gallent for Louisiana Kitchen & Culture

Watch this video to learn where Louisiana's famous shrimp come from and why they're the best!


Authentic Louisiana Shrimp Stew: A Family Favorite with Gulf Shrimp Benefits
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