Dead Sea, Israel: Floating in the Healing Waters of the Ancient Fountain of Youth
“Do you feel like children again?” our guide asked as our van climbed toward sea level.
I wasn’t sure how to respond—and neither was anyone else, as the van fell silent.
“It’s said that swimming in the Dead Sea turns back time by 20 years, so you must feel like kids,” she explained.
“Ah, yes—I do feel giddy now that you mention it,” I replied from the back.
I had never deeply considered the Dead Sea’s renowned healing properties. The effortless floating in its hypersaline waters always appealed to me, but I hadn’t explored the health benefits in detail.
The drive from Jerusalem to the Dead Sea in Israel winds through twisting roads with stunning views of the shimmering water below. We stopped at the Sea Level marker, where a local offered camel photos for a dollar. Passing Jericho—one of the world’s oldest inhabited cities—our guide highlighted the nearby cave where the Dead Sea Scrolls were discovered.
We reached Mineral Beach in the late afternoon as the sun dipped behind the mountains. After changing, we rushed to claim chairs and position them at the water’s edge.
Salt crystals on the rocks along the Dead Sea shore
Visitors giggled while floating or posing for iconic “reading on the Dead Sea” photos. I eased into the water—cooler than expected—and once it reached my waist, buoyancy took over.
The salty water lifted my feet effortlessly; it felt like lounging on a raft, no swimming required.
The water tingled on my skin, like post-surf ocean exposure but intensified. At 9.6 times saltier than the ocean, the Dead Sea supports no life—yet short immersions offer therapeutic effects.
Comparable to an oversized Epsom salt bath, its magnesium reduces stress and inflammation while enhancing oxygen use; bromide acts as a mild antiseptic. Studies support benefits for skin conditions like psoriasis.
Whether proven science or placebo, 15 minutes left me refreshed and youthful—truly feeling like a kid again.
Essential Tips Before Visiting the Dead Sea
Mineral Beach, on Israel’s side, charges 50-60 ILS for adults (varies by day) and 30-35 ILS for children. Amenities include sulfur and freshwater pools plus spa services.
