Ultimate Norway Travel Tips: Insider Advice from an Oslo Resident
Welcome to the Around the World Interview series on Ordinary Traveler! This week, Oslo-based travel expert Megan Starr shares her essential insider tips for exploring the stunning landscapes of Norway.
Budget Tips for Norway
Norway, home to one of the world's priciest cities like Oslo, challenges traditional 'budget' travel. Focus on free attractions rather than nightlife splurges. Embrace the country's breathtaking nature—hiking offers unparalleled, rugged views at no cost.
The top free sight? Norway's dramatic landscapes. Prioritize cooking your own meals, as restaurant prices are steep and quality varies. Replicate authentic Norwegian cuisine affordably: purchase fresh salmon, hard-boiled eggs, and hearty bread for a classic breakfast at your hostel or hotel.
Favorite Place or Experience in Norway
Driving the fjords never fails to captivate, with serene seawater mirroring glacier reflections. While car rentals are costly, Norway's scenic train routes provide an affordable, world-renowned alternative boasting some of the planet's most picturesque views.
What Is the Food Like in Norway?
Traditional Norwegian cuisine is hearty and rooted in history, featuring potatoes, fatty meats, and exceptional seafood. Standouts include pinnekjøtt (lamb ribs, a Christmas favorite), fresh bread, and grilled mackerel. Recent immigration has diversified options—tacos on Fridays and flavorful kebabs are popular. Vegetarians may find choices limited. Pro tip: Carry hot sauce for extra zest.

Dos and Don'ts for Norwegian Customs
Do: Learn basic Norwegian phrases like 'takk' (thank you) or 'Kan jeg få en øl?' (Can I have a beer?). Norwegians speak excellent English but appreciate the effort to embrace their culture.
One local thanked me profusely for trying—it showed respect for her language and traditions.
Don't: Take offense at minimal use of 'please,' 'thank you,' or 'excuse me'—it's cultural. Also, avoid complaining publicly about high prices; Norwegians are aware and prefer discretion.
Favorite Place to Stay in Norway
Hostels start at $75/night. Opt for Couchsurfing to connect with locals, or wild camp (allemannsretten allows tent pitching outside private yards). It's a camper's dream.
Must-Do Activities and Must-See Sites in Norway
Begin in Bergen, a charming, rainy gateway to the fjords. Though too compact for long-term living, it's ideal for visitors seeking stunning nature and fjord access.

Safety Tips for Norway
Norway is exceptionally safe. Dress warmly (even summers), stay fit for hikes, and budget generously. Watch for pickpockets in Oslo.
Best and Cheapest Times to Visit Norway
No truly 'cheap' seasons exist, but summer offers endless daylight, milder weather, and cheerful locals—perfect for exploration. Winters are long and dark but ideal for northern lights and skiing.
Packing Tips for Norway
Pack waterproof hiking boots (western Norway is muddy/rainy), a rain jacket or umbrella, and maximize airport duty-free alcohol—it's the cheapest you'll find.
Plan Your Trip to Norway
With over 10 years of travel experience, we recommend these trusted sites for the best deals:
Flights:
- Momondo searches hundreds of airlines for the lowest fares, with a price calendar for optimal dates.
Accommodation:
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Bio: Megan Starr, an American expat in Oslo, Norway, is a passionate traveler. Follow her adventures, love for craft beers, American football, and her dog Jax at meganstarr.com, Twitter, or Instagram.
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