FootGolf 101: The Ultimate Beginner's Guide to Playing in Greater Palm Springs
The exciting hybrid sport of FootGolf, blending soccer and golf, is surging in popularity across the U.S., welcoming players of all ages, sizes, and skill levels. As the headquarters of the American FootGolf League (AFGL), Greater Palm Springs is the ideal destination to master the game and play like a pro.
In this golf-rich region, FootGolf is gaining strong acceptance within the local golf community, providing courses with a valuable new revenue stream. If a playing partner has already tried it, you're in good company. Here's your essential beginner's guide to launching your FootGolf journey in Greater Palm Springs.
The Basics
FootGolf is played on a standard nine- or 18-hole golf course using a regulation No. 5 soccer ball. The goal: Kick the ball into a 21-inch-wide cup in as few shots as possible. Rules mirror golf, so navigate the same hazards—sand traps, water hazards, and out-of-bounds stakes—with care.
Holes typically range from 65 to 220 yards. Courses are laid out on rough or intermediate areas to preserve pristine fairways and greens, with cups positioned well away from golf greens. This setup maximizes course real estate, attracts new players, and requires no additional maintenance.
Time Commitment
FootGolf offers a fun, inclusive vibe. Expect about 90 minutes for nine holes and 2.5 hours for 18 holes.
Governing Body
In Greater Palm Springs—the Oasis—you're at the heart of FootGolf. The AFGL, founded in 2011 and headquartered here, governs the sport in the U.S. and is the exclusive member of the Federation of International FootGolf.
For official rules, visit the Rules section at www.footgolf.us.
Proper Attire
FootGolf honors golf's traditions and etiquette for a respectful experience.
Wear indoor turf or soccer shoes (soft-spike golf shoes are also fine). Avoid cleats or metal spikes, as they damage the course and will bar you from play.
Opt for collared shirts with golf pants or slacks; women can wear shorts or skirts. Complete the look with a flat cap and knee-high Argyle socks.
Shop official AFGL gear at www.footgolf.us.
Top Courses in Greater Palm Springs
The AFGL sanctions hundreds of courses nationwide, including eight in Greater Palm Springs. Contact courses in advance for leagues, rates, availability, and regulation balls (provided on-site).
Desert Willow Golf Resort
AFGL's home course and host of year-round leagues amid stunning desert landscapes and mountain views. Visit www.desertwillow.com.
The Lights at Indio Golf Course (formerly Indio Municipal)
The valley's first AFGL course, offering unique night play on the only lighted course in the area. Visit www.indiogolf.com.
The Golf Center of Palm Desert
Features FootGolf on its nine-hole par-3 course, home to The First Tee of the Coachella Valley. Visit www.thefirstteecoachellavalley.org and www.myrecreationdistrict.com.
Cathedral Canyon Golf Club
Enjoy FootGolf on this tree-lined, water-featured layout. Visit www.cathedral-canyon.com.
Tahquitz Creek Golf Resort
Official AFGL course hosting daily play, leagues, and events. Visit www.tahquitzgolfresort.com/footgolf.
SilverRock Resort
Visit www.silverrock.org.
Indian Palms Country Club & Resort
Visit www.indianpalms.com.
