Explore DuPont State Recreational Forest: Waterfalls, Hiking, and Scenic Beauty
“Hunger Games” setting offers amazing waterfalls, lakes, and trails
Just under an hour south of Asheville, between Hendersonville and Brevard, lies the stunning DuPont State Recreational Forest—an ideal day‑trip destination for waterfall lovers, easy trail seekers, and anyone craving breathtaking scenery.
With 84 miles of well‑marked, well‑maintained trails, DuPont caters to every fitness level. Download a map here or purchase a digital GPS trail map from Friends of DuPont Forest, the nonprofit that channels all proceeds back into forest‑protecting projects.
DuPont has surged in popularity, especially in summer. Forest Supervisor Jason Guidry advises visiting on weekdays or in early spring, late fall, or winter for the quietest, most rejuvenating experience.
This 10,400‑acre preserve boasts four major waterfalls—including the famed Triple Falls from the first Hunger Games film—along the Little River, plus numerous cascades on Grassy Creek. Six parking lots grant access to key spots; the High Falls entrance is the most convenient gateway to Triple Falls.
“From the High Falls entrance, pick up a map at the visitor center and walk the 2.2‑mile loop to Triple Falls and back,” says Supervisor Guidry. He recommends the Cedar Rock Trail to Burnt Mountain for its panoramic views and granite balds.
Favorite Swimming Spots
Hooker Falls features a dramatic 12‑foot drop, with a pristine swimming hole below—especially popular in summer for its easy access. Visitors can reach Hooker Falls and several streams via the dedicated parking area.
Several lakes offer additional recreation. Fawn Lake is a short hike away, while 100‑acre Lake Julia requires a 2½‑mile trek but rewards hikers with crystal‑clear water and sweeping views.
“If you have the time, take the hike to Lake Julia. It’s uncrowded and well worth the walk,” Guidry says. “That’s the experience I’d share with my family.”
Wildlife and Wildflowers
Friends of DuPont Forest President Bev Parlier highlights the forest as a prime spot for hiking, mountain biking, and spotting diverse wildlife and wildflowers.
“We have deer, turkey, bear, and snakes. In spring you’ll see pink and yellow lady’s slippers, flame azalea, Turk’s Cap lilies, and near Fawn Lake yellow fringe orchids,” Parlier explains.
While most visitors flock to the forest in spring, summer, and fall, winter offers a uniquely serene atmosphere. High Falls transforms into a winter wonderland, complete with icicles.
All trails are multi‑use, so expect hikers, runners, bikers, and horseback riders. Please be courteous and exercise caution to ensure everyone enjoys the forest safely.
Squirrel photo by Del Holston.
