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Must-Do Adventures: Iconic Thrills from Lonely Planet's Atlas of Adventure

From hiking and climbing to cycling, surfing, and canoeing, adventure travel offers endless ways to immerse yourself in a destination. But which heart-pounding experiences are truly unmissable? Discover them here.

In this excerpt from Lonely Planet’s Atlas of Adventure, we highlight defining adventures worldwide, such as kayaking sea caves in Vietnam and paragliding over Turkish beaches.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

1. Don’t leave the USA without hiking Zion National Park’s Angels Landing Trail

This 8km trail culminates in a thrilling via ferrata section along a narrow ledge, leading to a pedestal 460m above the Virgin River canyon floor. Not for those with a fear of heights.

2. Don’t leave Australia without riding Mt Buller’s Australian Alpine Epic Trail

The only Australian trail with official ‘epic’ status from the International Mountain Biking Association (IMBA), this 40km route winds through Victoria’s highlands.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

3. Don’t leave Vietnam without kayaking Halong Bay’s sea caves and arches

Many tours provide kayaks, or rent from Cat Ba Island operators and hotels for an intimate exploration.

4. Don’t leave Guatemala without trekking to El Mirador in the Petén jungle

This 60km hike leads to unexcavated Mayan ruins amid the biodiverse Maya Biosphere Reserve, teeming with jaguars, scarlet macaws, and unique flora.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

5. Don’t leave Indonesia without climbing Borobudur

The world’s largest Buddhist temple rises from the Kedu Plain amid volcanic peaks like Mt Merapi.

6. Don’t leave Brazil without tandem hang-gliding from Pedra Bonita in Rio

Soar over the city to a beach landing. Choose operators certified by the Brazilian Hang-Gliding Association.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

7. Don’t leave Myanmar without mastering one-legged paddling on Inle Lake

Local fishermen balance skiffs with one leg while casting nets—a skill tougher than it appears.

8. Don’t leave Cambodia without cycling Angkor Wat

Pedal through this UNESCO-listed 12th-century complex near Siem Reap, from towers to tranquil ponds.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

9. Don’t leave Iceland without exploring Thrihnukagigur volcano

Descend 120m into this dormant crater via elevator—the world’s only explorable magma chamber.

10. Don’t leave Georgia without paragliding over the Caucasus Mountains

Launch from sites up to 2500m for a serene glide with lasting memories.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

11. Don’t leave Madagascar without caving in Ankarana National Park

Navigate 140km of rivers and caves—beware resident crocodiles.

12. Don’t leave Japan without skiing Mt Fuji

Descend Japan’s sacred, iconic peak, revered in Shinto and Buddhism.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

13. Don’t leave Bolivia without cycling Salar de Uyuni salt flats

Traverse the world’s largest expanse, spotting surreal rocks, hot springs, chinchillas, and flamingos.

14. Don’t leave Laos without the 100 Waterfalls Trek

This 10km scramble near Nong Khiaw uses ropes and ladders beside cascading falls.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

15. Don’t leave Turkey without paragliding from Mt Babadağ

One of the world’s highest sites at 1960m, offering a 30-40 minute flight to Ölüdeniz Beach.

16. Don’t leave Nicaragua without diving the Corn Islands

Snorkel reefs and wrecks right from Caribbean beaches.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

17. Don’t leave Botswana without hiking Tsodilo Hills

Discover 4000 prehistoric San rock paintings in this sacred outdoor gallery.

18. Don’t leave Samoa without exploring its caves

Visit Pa’ape’a on Upolu or Dwarf’s Cave on Savai’i—lava tubes into the underworld.

Must-Do Adventures: Iconic Thrills from Lonely Planet s Atlas of Adventure

19. Don’t leave Oman without the Balcony Walk at Jabal Shams and Wadi Ghul

Tackle ‘Arabia’s Grand Canyon’ rim trail.

20. Don’t leave Tahiti and French Polynesia without outrigger paddling

Embrace tradition with dugouts or modern kayaks to find secluded paradise.

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