Top 5 Destinations for Solo Travelers in Their 30s and 40s: Perfect for Men and Women
A recent survey highlights the five most popular holiday destinations for solo travelers in their 30s and 40s. These off-the-beaten-path gems aren't on every travel list but earned spots in Traveller's Top Ten Best Destinations of the Decade, offering endless inspiration.
Curious where you'll meet like-minded, adventurous solo travelers your age? Here are the top five:
1. Vietnam and Cambodia (60% female)
Vietnam and Cambodia top the list for solo female travelers, thanks to their stunning landscapes, pristine beaches, delectable cuisine, and rich history. If time is limited, prioritize Vietnam for its diversity: hike bamboo forests in Sapa, savor street food in Hanoi, kayak Halong Bay's limestone caves, join a cooking class, or overnight on a traditional junk boat before relaxing on southern beaches. Tailor your itinerary—north for culture and hikes, south for beaches.
2. Sri Lanka (80% female)
Surprisingly, 80% of solo travelers in Sri Lanka are women, but my own adventures there confirm why: it's compact, easy to navigate, incredibly affordable, and packed with boutique hotels, eight UNESCO World Heritage sites, and Yala National Park's wildlife.
3. Peru (50% male / 50% female)
Peru appeals equally to men and women, largely due to iconic Machu Picchu and the Inca Trail—a bucket-list hike for all. Beyond that, explore the Sacred Valley's Inca sites, summit Rainbow Mountain (5,000m), Lima's vibrant scene, Amazon jungle boats, Cusco's charm, and savor ceviche with Pisco Sours.
4. Myanmar (40% male)
Myanmar's tourism has surged with improved politics, tech advances, and new luxury resorts. Unforgettable experiences include Bagan's temple sunrises, Inle Lake boat rides, Shwedagon Pagoda, and Green Hill Valley treks—memories to last a lifetime.
5. Colombia (50% male / 50% female)
Despite its past, Colombia now welcomes solo travelers with Cartagena's colonial luxury, Caribbean beaches, and adventures like the 5-day jungle trek to the Lost City. Still off the main trail, it offers diverse experiences. Check my 13 favorite moments in Colombia here.
Which of these destinations is on your travel wishlist?
