Spencer Albers' Expert Tips: How to Truly Disconnect on Vacation
Hi, I’m Spencer Albers, a professional photographer, marketer, and entrepreneur based in Minneapolis, Minnesota. Sun Country Airlines invited me on a #SCAGetaway to Montego Bay, Jamaica, where we enjoyed an unforgettable experience while striving to disconnect from daily routines.
Like many travelers, I use vacations to unwind and explore new destinations. This trip through Sun Country's #SCAExplorer program marked my first visit to Jamaica, despite previous Caribbean adventures. After months of intense work and holiday travel, I craved a true break. I left my laptop behind, stowed my phone after takeoff, and aimed for several days offline. It’s challenging, but here are proven strategies to succeed.
Remember Why You’re on Vacation
You traveled far to escape—whether from a demanding job or seasonal fatigue. Your phone risks pulling you back to reality. Resist checking it; everything at home will be fine upon your return. Trust me from experience.
Restrict Wi-Fi Access
A simple strategy: Avoid connecting to Wi-Fi altogether. Without internet, work emails won’t load, eliminating the urge to respond (Editor’s note: Solid advice!). Make exceptions sparingly—schedule just one hour daily for essential calls or messages. Protect the rest of your trip from constant connectivity.
Ditch Devices (For Everyone, Including Kids)
We all grapple with device dependency. Vacations offer the perfect chance to break free, explore, and immerse in new surroundings. Encourage the whole family to engage fully with the destination’s sights and sounds.
Yes, Phones Make Great Cameras—Use Them Wisely
As a photographer, I rely on my phone’s camera. Capture moments, then pocket it. Save social media posts for your designated Wi-Fi time. Posting obsessively can mean missing the best shots in real time.
A heartfelt thank you to Sun Country Airlines for this incredible getaway!
Spencer Albers, Sun Country Explorer:
@spenceralbers
I received complimentary airfare, hotel accommodations, and a stipend from Sun Country Airlines. This post reflects my honest opinions, uninfluenced by the sponsor. No other compensation was provided.




